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^amen
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tim ferriss is going to solve all my fitness woes with his new '4 hour body' book :) haha he does have an interesting post on his blog where he gained 32 pounds of muscle in 28 days (documented)
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It's amazing how people do things better when they're allowed to. It makes you think about all the potential lost to restrictions
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It's interesting how somebody's intellectual snobbery can drive them so far from practicality. I don't know how anyone who consciously enjoys freedom can dislike Ron.
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WWIII BITCHES